“Healing Depression” by C. Daley
Healing Depression is a guide for dealing with a negative mindset and depression. Combining heartfelt advice with real, actionable strategies designed to help readers shift their mindsets and enjoy the benefits of mental and emotional wellbeing. With an in-depth and honest look at depression and the science behind it, along with an exploration of the common myths and misconceptions, readers will also discover how to improve their lives with goal-setting, time management, and prevention methods. Healing Depression is for anyone searching for a way to improve their mental health and deal with their depression.